15 Minutes transforms your time management by prompting you to note what you are doing every 15 minutes. A simple and effective method to become aware of how you actually spend your time.

How It Works

Your day is divided into 15-minute slots. At each interval, a notification reminds you to note your current activity. Reply directly from the notification without even opening the app.

Focus Mode

Work in 15-minute sprints with a beautiful countdown ring. When the 15 minutes are up, the app asks what you did and starts the next session automatically. Focus, log it, go again.

Daily Goals

Start every morning by setting your 3 goals for the day. They stay visible all day long, and you can review how yesterday went before setting today's intentions.

Stats and Insights

• Day summary with time breakdown charts

• Completion rate, unique tasks and total time tracked

• Current and longest streaks

• Activity by hour of day and by weekday

• Your most frequent tasks over the week, month, or all time

Features

• iCloud sync: your data follows you across iPhone, iPad and Apple Vision Pro

• Reply to notifications to log your activity instantly

• Quick Add to fill a whole day in seconds

• Day Off mode to pause reminders when you rest

• 8 color themes and customizable day start and end times

• Available in English, French and Spanish

Short enough to capture activity changes, long enough not to be intrusive. Download 15 Minutes and start mastering your time today.